Anti-Stress Diet - Laughter

Anti-Stress Diet - Laughter


For a few good laughs, read through this Anti-Stress Diet. It's sure to melt away those worries. For other laughter articles, check out www.sisterwoman.com

Anti-Stress Diet For Women

This is a specially formulated diet designed to help women cope with stress that builds up during the day.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH
A small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss

AFTERNOON TEA
the rest of the kisses in the bag
1 tub of Hagen Daas ice cream with choc-chip topping

DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers bars

LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER: STRESSED SPELLED BACKWARDS IS "DESSERTS"
Send this to all the women you know or ever knew, and you will immediately lose 10 pounds.